Offline Retreats

Tired of the digital assault on your mental health? We host retreats to intentionally unplug and find authentic connection - with yourself, others, and nature.

4.8 • 65 ratings

Level 1: "One Evening"

€0.00 €10.00

Level 2: "Whole Day"

€10.00

Level 3: "Five Days"

€10.00

We treat screen time as a meaningful metric and the first issue to address as you cannot achieve anything without control over your time and attention. While we encourage a mindfulness approach in everyday life, on retreats we simply switch off our phones.
You are what you eat. Optimal nutrition is different for everyone though and we are not dogmatic about specific types of diet. We feel that exploring the culturally rich world of food should be fun.
Never getting out of your comfort zone is no way to live your life. We embrace an anti-fragile growth mindset that entails having skin in the game and occasionally leaving behind civilization to venture into the unknown.

True transformation begins with yourself. This category entails activities like meditation, breath work, ice bathing, yoga or journaling. We try to select approaches that are sound both from a scientific and spiritual perspective with an eye on safety and efficacy.
We all are social animals and sometimes need a reminder that community can be a beautiful thing and tribal rituals have their place and time. This category entails activities like cooking together or sharing stories around a campfire.
We have evolved as part of a big ecosystem and cannot exist in isolation from it. This category entails outdoor activities like wilderness hiking or star gazing, and if we grow into a movement maybe reforestation or permaculture projects.

Tristan

HOST
Tristan came up with the concept after realizing he spends over half of his waking hours in front of a screen. He’s fluent in German and English.
Tristan works as a software engineer at a scale up in the energy sector. He finds connection and flow with Brazilian Jiu Jitsu and the ancient game of Go. Oss.
Maria Paz

CO-HOST
Maria is Tristan’s wife and provides the social glue with her high level of empathy. She’s fluent in Spanish, German, and English.
Maria works at a daycare center while pursuing a degree in clinical psychology. She loves to travel and to push her body and mind with hot yoga. Namaste.
You?

MOUNTAIN GUIDE
BREATH WORKER
YOGA TEACHER
PRIVATE CHEF
…
We are looking for freelancers to partner with. If you are or know someone who could be a great fit, please reach out to us.